Bookish Thursday - Shape Up and Flow by Cliff Beach
Ending the month with a book, or rather an audiobook, review for WOW-Women on Writing . And just in time for me to retire and want to get more exercise in my life. But for now, the business end of the review... Book Summary Ready to get in shape for the new year? If so, you won't want to miss our next blog tour. In Side Hustle & Flow: Shape-Up , author Cliff Beach shares the seven essential steps to achieving a fitter, happier you. It's perfect for people looking to lose weight, get in shape, and overcome disease and setbacks. Side Hustle & Flow: Shape Up! —the second book in Cliff Beach’s acclaimed series. Following the success of "Side Hustle & Flow," nominated for a World Entertainment Award for Best Spoken Word Album in 2024, Cliff Beach returns with a powerful guide to transforming your health and fitness journey. Discover the seven essential steps to achieving a fitter, happier you: The Deciding Factor: Uncover your personal motivations and use the...
